This event is in the "Teens" group.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual Program
Age Group:
Teens,
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
41
Event Details:
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences.
Disclaimer(s)
Virtual Programs
Registered participants will receive an email with a link to join the virtual program. Programs can be accessed from a computer, tablet, or mobile phone. First-time participants may need to download and run the free software upon joining a program. For this reason, we recommend joining a few minutes early.