This event is in the "Teens" group.
This event is in the "Adults" group.

Meditation Workshop

7:00pm - 8:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Program
Age Group: Teens, Adults
Program Type: Health & Wellness
Required
Seats Remaining: 41
Event Details:

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences.

Disclaimer(s)

Virtual Programs

Registered participants will receive an email with a link to join the virtual program. Programs can be accessed from a computer, tablet, or mobile phone. First-time participants may need to download and run the free software upon joining a program. For this reason, we recommend joining a few minutes early.