Self-Care with Sunny Amirpour

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event is no longer open.

Program Description

Event Details

A heavy workload, a lack of good sleep, a poor diet, and a nonexistent exercise routine can leave you frazzled and less productive overall. Sunny Amirpour of PositivelyStrong.com helps you learn to create a realistic self-care plan for healthy habits and increased productivity.