Age Group:
Adults
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Program Description
Event Details
Instructor Karen Fotopoulos leads the mindful practice of Hatha yoga, outside on the Library lawn. Discover the benefits of yoga, like increased strength, flexibility, balance, mental clarity, reduced stress. Try poses, breathing exercises, and relaxation techniques to reduce tension and quiet the mind. Please bring your own mat. Register.
Safety precautions will be in place for youth and adult outdoor programs, including adjusted capacity and physical distancing. We encourage unvaccinated people age two and up to continue to wear masks. All programs are held weather permitting. Programs take place on the BALibrary lawn, east of the upper parking lot, unless specified.